Freelance Rate Calculator

Freelance Hourly Rate to Salary Converter

Your freelance rate and a salaried job aren't directly comparable. Employees get benefits worth 30-40% of their salary that freelancers pay for themselves. This calculator shows the true salary equivalent of your freelance rate — or what hourly rate you need to match a salary.

Your Freelance Rate

$/hour
$/year
%
days

Percentage of working hours you actually bill to clients

Your $75/hr freelance rate is equivalent to a salary of

$73,871/yr

after accounting for self-employment tax, benefits, and unpaid time off

How We Calculated This

Annual gross at 70% billable$109,200
Self-employment tax (15.3%)-$15,429
Health insurance (self-paid)-$7,900
Lost PTO value (20 days)-$12,000
Equivalent salary$73,871

Quick Reference: Hourly Rate to Salary

Hourly RateNaive SalaryTrue Salary Equiv.Difference
$25/hr$52,000$19,357-$32,643
$50/hr$104,000$46,614-$57,386
$75/hr$156,000$73,871-$82,129
$100/hr$208,000$101,127-$106,873
$125/hr$260,000$128,384-$131,616
$150/hr$312,000$155,641-$156,359
$200/hr$416,000$210,155-$205,845

Based on 70% billable time, $7,900 health insurance, 20 PTO days.

Why $75/hr Freelance Does NOT Equal $156,000 Salary

The naive calculation ($75 x 2,080 hours) gives $156,000 — but freelancers earning $75/hr typically take home what a $90,000-$110,000 salaried employee makes. Here's why:

  • Self-employment tax (15.3%) — employees only pay half (7.65%); their employer covers the rest
  • Health insurance — employers pay an average of $7,900/year toward individual coverage
  • 401(k) match— a 4% match on $100K salary = $4,000 free money you don't get as a freelancer
  • Paid time off — 15-20 days PTO is unpaid as a freelancer, costing thousands
  • Non-billable hours — admin, marketing, and sales eat 20-40% of your time

When to Use This Calculator

Leaving a salaried job?Use the "Salary to Hourly Rate" mode to find what you need to charge to maintain your total compensation, not just your base pay.

Comparing a job offer to freelancing?Use the "Hourly to Salary" mode to see what your current rate is really worth in salary terms.

Negotiating rates?Show clients the breakdown — many don't realize the hidden costs of freelancing and why rates must be higher than employee hourly wages.

Frequently Asked Questions

How do I convert my freelance rate to a salary?

Multiply your hourly rate by your actual billable hours per year (not 2,080), then subtract self-employment tax (15.3%), health insurance, and the value of benefits you'd receive as an employee like PTO and retirement matching.

What hourly rate equals $100K salary?

To match a $100K salary with full benefits, most freelancers need to charge $65-$85/hr depending on their billable utilization rate and location. The common answer of "$48/hr" ($100K / 2,080) dramatically underestimates the true cost.

Why is the salary equivalent so much lower than expected?

Freelancers absorb costs that employers normally pay: the employer half of FICA (7.65%), health insurance ($7,900+ average), retirement contributions, paid leave, and non-billable administrative time. These hidden costs reduce your effective earnings by 30-50%.

Should I include benefits when comparing freelance to salary?

Absolutely. Total compensation (salary + benefits) is the only fair comparison. A $90K salary with good benefits often beats a $120K equivalent in freelance gross income once you account for self-employment tax, insurance, and unpaid time off.

What is a typical billable utilization rate?

New freelancers average 50-60% billable utilization. Established freelancers with regular clients reach 70-80%. The remaining time goes to marketing, admin, invoicing, professional development, and sales. Never assume 100% billable time.